Yoga For Wellness

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Yog nidra is the yogic method to get rid of depression, Insomnia, Hypertension, High Blood Pressure, Strained Body and helps to lead life peacefully filled with divine Serenity. Only few people are able to sleep peacefully and there by able to relax body and Soul. If a person is able to attain the state of deep sleep, then he may never suffer from any illness. This DVD speaks about the precious knowledge about Yognidra, as to how a person can reach a stage of sound and deep sleep and thereby enjoy proximity with GOD and experience divine pleasure